Achieving your fitness goals requires more than just a workout; it demands a solid nutritional foundation. With Fitness Coach Gill, my nutrition coaching service provides you with the knowledge and support you need to make informed dietary choices. We’ll help you understand how to fuel your body effectively, whether you’re looking to lose weight, gain muscle, or simply maintain a healthy lifestyle. My guidance includes meal planning, portion control, and understanding macronutrients. With my personalized approach, you’ll gain a deeper understanding of nutrition, turning it into a powerful ally in your fitness journey.